Discover how to avoid gaining extra pregnancy weight
and learn what foods you and your baby need for optimal health.

Michelle Moss
Michelle Moss, Pregnancy Health and Nutrition Expert

Sign-In to Get a FREE Subscription to my Award Winning Newsletter - it alone has helped thousands of women successfully lose their pregnancy weight....

Inside you'll learn...

  • How much weight you should be gaining

  • How to work with, not against your specific Body Type

  • What foods you need to cut back on and what you need to eat more of

  • Exactly how to activate your own Girdle and Corset muscles

  • The secret to avoid gaining unwanted excess pounds

  • Exactly what you need to do to get fit for Labor and Delivery

  • How to avoid the all-too-typical Pot Belly and Drooping Breasts

  • The inside tips on how to minimize Stretch Marks and Cellulite.

?Using my 15 years of experience as a health and nutrition coach and hours of research, I discovered the secrets to exercising and eating for pregnancy?

...9 months later I had lost all my weight and I'm now in better shape than I was before I was pregnant!? - Michelle Moss

Featured Success Story: Tara


before and after birth photos before and after birth photos

7 Months Pregnant

6 Days After Birth

Sign-In below to read the full story and see more pictures.

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The contents of this website (see sitemap), including pregnancy articles, pregnancy blog, pregnancy forum, pregnancy websites and the pregnancy kit are for entertainment purposes only, and address only non-urgent questions of a general nature. If you are concerned about your health or your baby's health, please consult your family's health care provider immediately. This information is not intended to be nor should it be a substitute for personal medical attention, diagnosis or treatment.

Top Blogger: Seattle, Washington Wildlife If you truly love the outdoors and all things that belong to nature then Seattle Washington is really a great place for you to visit. With the climate, the terrain, and the beautiful surroundings, this city truly has the best of most worlds. Mountains, volcanoes, trees, sand, and sea can all be found in and around this truly unique city. In addition to the great scenery that abounds, there are many places you can go to get a better view of the local wildlife. This is, after all, an integral part of nature and the little ones that you've brought along (if you've brought little ones along) will thoroughly enjoy seeing all of the animals. Seattle has the distinct benefit of having and/or being within easy driving distance of several zoos and aquariums as well as other unique opportunities to see wildlife in more natural habitats and surroundings. Below I will give a brief overview of some of them that will hopefully whet your appetite and encourage you to at the very least give these outings serious consideration. The first wildlife exhibit I would like to point out is a bit of a drive from Seattle but well worth every mile. Northwest Trek is a 715-acre park, which offers a tram tour through 435 acres of land where animals are free roaming in their natural habitats. There are 30 species represented along the trek and more than 200 animals within those species. This is a great way to see American animals without cages and bars surrounding them. The next one I'd like to mention is Wolf Haven International. This organization provides rescue and sanctuary for captive born wolves. Wolf Haven also offers education to the public at large about these great animals. 45 minute to one hour walking tours are offered daily and walking tours are the only way you can actually see the wolves. If you have even the most remote interest in these beautiful creatures, I highly recommend a visit to Wolf Haven as a potential highlight of your trip to Seattle. Next on my list of unique opportunities to view wildlife is the Cougar Mountain Zoo. This zoo is unique because of its focus on endangered species. Perhaps one of the most fascinating things about this particular zoo is its focus on educating visitors about the animals it hold. The zoo hosts several lectures throughout the day on the various animals it holds. Not only is there the magic of rare and beautiful creatures but a profound lesson that can be learned about conservationism and the importance of each and every creature in the circle of life. I think this is truly a unique opportunity that would be a shame to miss. One of the activities people think of most when visiting Seattle is of course, whale watching. I would certainly be remiss if I didn't include information about that here as well. There are several charter companies that offer whale-watching excursions leaving daily from Seattle. The most popular time of year to do so is from April through September and the San Juan Islands are a great general area in which to see these magnificent creatures. My recommendation is to make reservations early, especially during the peak whale-watching season. Not only do you get to see the great whales, but you also get to take a boat ride in the process. For me, being on the water is just as wonderful an experience was watching the whales. These are some of the more uncommon and unique places to view animals in and around Seattle, Washington. If you are planning a visit to this area and you love animals, nature, and wildlife, each of these places has something special and extraordinary to offer its guests. Not only are these places to view wonderful and magnificent creatures but also receive an education about them as well. My fondest hope is that you will visit each of these places and find the experience as incredible as I do. PPPPP (word count 672)

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